When most people hear the words, "train like a gymnast," they think of Olympic level training and flipping. What they don't understand is that kids as young as 4 train like gymnasts. The phrase essentially means body awareness, using your body to build strength, and training through calisthenics.
But the cool part is you can learn from those who have DONE IT for decades and learn techniques, tips, secrets, and tools to fast track your way to success! Improve your yoga practice, calisthenics tricks, balance and proprioception, learn how to teach others, and push your body to that next level!
Don't say, "I wish I could do that." Go out there and learn!