Train Like A Gymnast
You're Halfway There!
You're One Step Closer To Saving Months, Years, Or Decades Trying To Figure Out What Works For You!
Schedule a call below to see how we can help ELEVATE your skills and your entire LIFE to the next level.
The decision you make today will be the most important decision you will make this year.
Don't just take our word For It...
"I'm starting to get the confidence back to date and dress up now."
Laken W., West Virginia
"I've lost 15 lbs, 2.5% body fat, can do a backhandspring again and am working towards a back tuck!"
Kaeli F., California
"Arms getting stronger, can now handstand, hold my a** up without face planting! 😜"
Nicola X., California
"I've lost 22 lbs and 3 inches off my thighs so far. 👍🏼"
Kestrel H., Alberta, CAN
"After 10 weeks, I got to the floor in my splits and from size 10 to 4 in 3 months!"
Lynne L., California
"I've lost 10 lbs, 3% body fat, learned a sustainable healthy lifestyle, and can hold handstands longer!"
Raychel M., Arizona
Are YOU next!?
Your Name Here., Your Location
What You Get In The EXCLUSIVE VIP Experience...
Those who step up now to the VIP experience will receive the proven formula that has helped transform hundreds of female athletes' lives across the world. Step up today, and you'll receive:
Initiation Welcome Swag
You will be mailed your own TLAG Fitness Kit with a handwritten thank you to get you prepared for your workouts! 
*Monthly or Pay-In Full Bonus Only
45 Minute 1-on-1 Onboarding Call
Drill down to the root cause of your struggles and limiting beliefs, immerse yourself in physiological change, and prepare you to step up for the new you!
*Monthly & Pay-In Full Bonus Only
Private TLAG Team Community
Learn from those who have already built and are continuing to build their gymnast bodies
Registered Dietician Consulting & Nutritional Guidelines
Learn how to see sustainable progress and still live your life WITHOUT restrictive dieting
LIVE Weekly Team Roundtable Calls
LIVE video trainings with your coaches and teammates about personal development, mobility, nutrition, and more
Progressive Workout Program Through the TLAG App
Train Anywhere! Track progress with 3 workouts per week and a library of 200+ exercise videos including descriptions with modifications and progressions
Monthly 1-on-1 Calls
Do a SWOT Analysis of the previous month and set an attainable game plan for the upcoming month
Self Improvement Assignments
Identify your mental, physical, and emotional barriers. Keep a TLAG binder or folder to stay organized!
30 Min Hot Seat Coachings 
Stuck in a rut? Need help with a particular skill? Request a 1-on-1 call to get help or snap yourself back to the state at which you know you need to be operating
Discounts & Early Access to TLAG Products, Retreats & Events
Receive 10% off all merchandise orders and be the first to know about TLAG events and retreats
Phew! That was a lot... Most of all, you'll be stepping into an exclusive community of high-achieving women just like you who seek happiness, fulfillment, and are determined to get the most out of their lives and themselves.
Do You Want To Reach Your Full Potential?
Your Family, Friends & Coworkers Deserve The BEST YOU. Schedule Your Strategy Call Today!
This program won't work if you don't work. I am confident you will see results from our program's proven strategy. If for some reason, you stick to our program for 30 days and you are not on your way to your desired outcome, simply email us and we will refund you. 
ATTN: Future Team Members
Join us now - let's transform your body and mind over the next 12 months
It’s time. 

You see, it’s one thing to be kickstarted, become excited, and get on track - whatever that moment was for you. 

But it’s a completely different thing to ensure you don’t fall back into the old routines and identity of what you once were. One week, one month, 6 months isn't enough time to solidify a lifestyle change.

Monday, if you chose to join us, we will commence the first phase of your VIP TLAG program. We waste no time.

Inside of this initial onboarding process, we will focus on building and cementing your foundations by:
  • Eliminating your previous identity and habits of who you once were
  •  Re-wiring your patterns and installing new progressive habits
  •  Working on your body's mechanics to improve the capacity and power of your cellular functions
  •  Igniting the flame to your metabolism so that you burn fat faster
  •  Ensuring you build upon the strengths that you develop to ensure you never return to your old patterns.
This isn’t about learning anything new.
This is not about taking on new shiny objects.

But rather, this is about locking arms with your COACHES and your teammates to hold yourself to higher standards, stay accountable, and do the things that you said you would do, because you ARE an overachiever – you wouldn't still be reading this if you weren't.

Sounds simple enough right?

That’s where most women go wrong. It's SIMPLE to get in shape. No one said it was EASY.

Take this metaphor for example:

Imagine two islands. You start to build a bridge to the other island and think, "This bridge is taking a long time to build" and you stop. Then, once you want to go to that other island again, you start building a new bridge, get impatient, and stop again. Soon enough, you've built a bunch of incomplete bridges instead of completing one full bridge to the other island. 

​​That is what I call being a dabbler. If you just keep working, you'll get there. No question.

One of the challenges that you’ll face moving forward if you decide to "do it on your own" is getting the same results that aren't working for you currently because you didn't surround yourself with supportive women to challenge you and call you out on your excuses.

Women who drift backwards or start and stop:
  • Fall back into their old ways of eating and drinking, give into cravings for instant gratification, and further solidify their limiting beliefs.
  •  Create excuses to skip training sessions, therefore making training the next time difficult, and say "I'm just not meant to be fit."
  •  Lose motivation wondering why their motivation isn’t there - not understanding that motivation is earned and not given to them.
  •  Start to notice their relationships, career, and finances fall apart because they’ve lost their routine, energy, productivity, and positivity.
Every time you fall, it becomes harder and harder to get back up again.

And so, if you’re not intentional...
If you don’t take the necessary proven steps to change your behavior...
And if you don’t force the environment around you to change...

What you’ll notice is you’ll end up with the same results with your old identity waiting inside your comfort zone.

I know, I’ve been there. So have your teammates.
And you know this too, as you’ve tried countless times to change...
Yet the change hasn’t occurred because you decided to travel alone. The all too common "I got this" syndrome.

This time. Things are going to be different.
This time. Things will change.

But you have to be ALL in. 
You have to commit to this for yourself and no one else but you.

Sister, if you’re in, say YES!

Let's have an out of body experience for a moment. Picture looking down at yourself from above. Only this is the future you in 12 months. Your smiling from ear to ear. What do you look like? What are you wearing? Who is in your life? How do you feel? What awesome things can you do? 

That's you. That's real. You just created it.

Now step back and imagine living life the same way you have been. What are the consequences of not making a change 5 years from now? 10 years from now? What does that feel like? Who has gotten fed up with your excuses and exited your life? How do you look and feel? Do you have a smile on your face? Yes or no? Are you full of life and energy? Yes or no?

To see change, there is a price to pay and you need to be willing to pay that price.
The price is effort, energy, organization, and a monthly tuition to continue this process with our EXCLUSIVE MEMBERSHIP.

This is a small price to pay now so that in 12 months, 5 years, and 10 years from now you’re in a much better situation than you’re in today because you decided to do the things that others weren’t willing to do.

You decided to stop traveling alone.
You decided to hold yourself accountable.
You decided to change your environment.
You decided to actually COMMIT by putting your money where your mouth is.

My question is, are you starting your journey with the ladies on our team or will you be traveling alone?

Regardless of your choice, I respect and honor your decision to improve yourself and to better yourself.

The next step is to step up and enroll below.
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