"Forever Athlete"

Can we achieve the everlasting status of “forever athlete”?

We sure can… and here’s how:

Acknowledge Our Power

Just because you don’t put on a leotard every day and attend an organized team practice - or maybe you do - does not mean you are not a gymnast! Sure, that is the “traditional” life of a gymnast, but each of our gymnastics journeys are entirely unique and therefore each of our relationships with the sport of gymnastics are completely different. There is immense beauty in that. We all share one very important feeling, however- love for a sport. Let’s connect through this community and support one another on each of our journeys!

TLAG Park City 2021 Retreaters Shannon and Emily having fun on our hike!

Lean Into Our Journey

Do you find yourself downplaying yourself? I know I am guilty of this quite often. The thing is, there is no reason we should not be totally proud of our awesome accomplishments! Sure, they may seem “small” or “not as significant” as someone else’s, but you’re not here for a competition. Our journey is just that, it is ours to own and to enjoy. There is the saying, “Don’t compare your chapter 1 with someone else’s chapter 25,” but I want to add onto that a little… what if your happy ending on your life journey is not the same as someone else’s? That means even if you both are on chapter 10, those chapters are going to look quite different - and they should! So do me a huge favor and don’t compare ANY of your chapters with anyone else’s because you are writing an entirely different and beautiful story.

TLAG Park City 2021 Retreater Leah pushing her limits!

Enjoy The Process

The beauty of this process is you never have to go it alone! Here at Train Like a Gymnast, our team works to curate content on all our platforms specifically for you. If you want that content to be fit to your individual needs, hop into our app. Our TLAG app houses all of our content, with an immense amount of ‘app-exclusive’ content, plus the opportunity to enter challenges that will not only push your limits, but have the added bonus of the possibility to win a pair of Vivo Barefoot. With our app you can learn new things, try different movements and better yourself daily and accessibly. We want our community to best serve you, but you have to go all in for us to make that happen! So join us inside the app today and let’s get started on writing your next chapter together!

TLAG founder Danielle spotting Park City 2021 Retreater Ashley through some pole techniques!

I hope to see you inside soon!


Until next time,

Xo- Serena